It isn’t always an easy job we do. But we do it because we’re good, caring people.

Sometimes we need care too, and that’s what the A&E Staff Wellbeing Hub is for. Browse the links below and if you can’t find what you’re looking for that’s oaky too. You can always speak to your line manager for guidance or fill in the contact form here.

The Samaritans

The Samaritans offer a confidential and compassionate listening service for anyone in emotional distress, including A&E Ambulance Service staff who may face challenging situations in their day-to-day roles. Whether you're feeling overwhelmed by the demands of the job, experiencing stress or anxiety, or simply need someone to talk to, the Samaritans are there to help. Staff can reach out to them at any time by calling their free helpline on 116 123, or by emailing jo@samaritans.org. This service is available 24/7, ensuring that support is always accessible, no matter when it’s needed. It’s important to remember that seeking support is a sign of strength, and the Samaritans are always ready to listen and assist.

TASC

The Ambulance Staff Charity (TASC) provides vital support to ambulance service personnel, offering assistance during times of hardship, whether it's due to physical or mental health issues, financial difficulties, or personal crises. If A&E Ambulance Service staff find themselves struggling, TASC is here to help with a range of services, including counselling, financial grants, and wellbeing programs. Staff can contact the charity confidentially through their helpline at 0300 323 0091 or by visiting their website to access further resources. The charity is dedicated to ensuring that ambulance staff receive the support they deserve, both in challenging times and as part of their ongoing wellbeing. Remember, you're not alone—help is just a call away.

MIND

MIND is a leading mental health charity that provides essential support for individuals experiencing mental health challenges. For A&E Ambulance Service staff, MIND offers a wide range of resources, including advice, guidance, and information on managing stress, anxiety, depression, and other mental health conditions that may arise due to the demands of the job. Staff can access MIND’s services by visiting their website for online support or by calling their helpline at 0300 123 3393. MIND is committed to raising awareness around mental health and offering a safe, supportive space for staff to seek help when needed. Whether it's for ongoing support or simply to understand more about mental health, MIND is there to provide the guidance you need.